Nan

 

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Yay!

So, I thought that I did a bad job this week. I got on the scale and to my delight, I had lost 3 lbs this week!! Yay!

This week I'm going to actually try to exercise though.

Wish me luck...

Slow week...

I didn't do very well this week. I got lazy and stopped tracking my points on Friday. I did not exercise at all this week.

I'll have to do better next week. Back to strictly tracking my points and back to exercising every day!!

Unreal beauty

Took another quiz...

What kind of eater are you?

The antisocial eater
If you're shy, a party can be an ordeal. Hanging around the hors d'oeuvres table gives you something to do instead of having to strike up a conversation.

What triggers your eating:
Making small talk with your boss's spouse, or finding yourself stranded without someone to chat with.

Still trying...

Pizza

I had pizza tonight. It is freeing not to be dieting. I don't need a diet. I need self-control ... and a walk.

After dinner sit awhile, after supper walk a mile. ~English Proverb

Confessions of an Emotional Eater

Today I ate two candy bars, a grilled ham and cheese sandwich, two diet cokes, two packages of oatmeal, a salad, a yogurt and an ice cream sandwich. I also opened a can of frosting and had a couple of big spoonfuls. Well, that didn't do much, so I melted some butter and added it to the frosting. That just made it taste worse, but I ate it anyway. I have no self-control. I can't even say "no" to food that tastes bad. I'm a slave to eating.

Not Good…

The last three days I have been bad. I have not tracked my points or exercised.  I have drank alcohol on all three days. I pretty much blew this week, but that’s okay because I get to start fresh on Monday.

Here is to hoping I get back on track Monday!